10th House Astrology
10th House Astrology
46. Healing from the Inside Out: Katie Faloon-Drew on Confidence, Health, and Sustainable Routines
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46. Healing from the Inside Out: Katie Faloon-Drew on Confidence, Health, and Sustainable Routines

In this special re-release, I’m introducing my co-host for an upcoming workshop, Building a Routine You'll Actually Stick To. Join me as I chat with Katie Faloon Drew, a health and confidence coach who brings a unique blend of warmth, wisdom, and expertise to her work. Katie’s magnetic personality and commitment to helping people shed shame around their health and routines make her an incredible guide for anyone looking to make sustainable changes.

Katie and I will be co-hosting a live workshop next week, where we’ll combine astrology and wellness coaching to help you design a routine aligned with your natural rhythms. In this episode, you’ll get a taste of Katie’s journey—how she transformed her approach to health after years in corporate, battled through her own mental health challenges, and developed a system she calls the Vibrancy Equation.

If you’ve ever struggled with sticking to routines or felt overwhelmed by unrealistic health standards, this episode is for you. Be sure to join us for the live workshop to learn how to build a routine that’s designed for *you*—without shame or burnout.

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